Naha City
Improve blood flow to keep your brain and body healthy “Surprising effects of exercise”
Dementia prevention seminar with compression trainers
- Lecture / Seminar
- Dementia prevention
- Real-life event
Schedule
2025.07.04（金）
Open：09:30 Start：10:00 End：11:00
Charge
Participation fee is free
Children preschool age or younger are not allowed to enter.
Contents
Instructors: Tsuyoshi Soma (compression trainer) /Nagano Ren (compression trainer/health exercise instructor)
By improving blood flow, oxygen and nutrients are firmly delivered to the brain, and the function of nerve cells is maintained. When blood flow deteriorates, brain function tends to decline, and the risk of dementia increases. Promoting blood circulation with moderate exercise, bathing, massage, etc. is effective in preventing dementia. Invite a compression training instructor as a lecturer to learn.
Co-organizer: Goma Personal Training Gym
Planning/Operation: BLS Okinawa
Capacity：30 people
Advance applications are required