Itoman City
Learn about medicinal food to prepare your mind and body ~ Stay healthy every day with seasonal medicinal food ~ (2 sessions in total)
Session 1 “Learn the Basics of Yakuzen: Understanding Constitution and Seasons”
- Lecture / Seminar
- Real-life event
Schedule
2025.12.06（土）
Start：10:00 End：11:00
Venue
Itoman City Tourism and Cultural Exchange Center Facility Kukuru Itoman 〒901-0364 1-1-2 Shiozaki-cho, Itoman-shi, Okinawa Prefecture
Charge
2000 yen per course
2 courses 3500 yen
Contents
12/6 (Sat) #1 “Learn the Basics of Yakuzen - Know Your Constitution and Seasons”
Explain the basic concepts of traditional Chinese medicine “yin and yang,” “five elements,” and “five organs”
Let's get to know our constitution
Seasonal mental and physical changes and ways of spending time
Introducing seasonal medicinal teas and recommended ingredients
12/13 (Sat) #2 “Taking the Seasons on Your Side: Medicinal Food Practice Edition - Tips for Incorporating into Everyday Life”
Seasonal disorder and compatible ingredients
Key points of cooking medicinal food and how to make it taste
Introducing the seasonal medicinal menu and medicinal tea
Summary of edible raw materials throughout the year
Nishihara Chiharu
From the viewpoint of traditional Chinese medicine, we propose a cure that combines medicinal food and Chinese medicine according to medicinal diet and disorders that are close to daily life. Utilizing experience in the medical and welfare fields, we support harmony between mind and body through medicinal food and traditional Chinese medicine. Chinese medicine consultations and medicinal food mini courses are held at drug stores, and health promotion rooted in the community is being practiced.
Capacity：20 people
Advance applications are required
Contact
Itoman City Tourism and Cultural Exchange Center Facility Kukuru Itoman
TEL：098-992-2500